ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's always around 8 pm when I start to sense the tension of the day begin to creep in. To help me relax, I take a small tablet of Ativan 1mg. This helps me to calm down. It's important for me to maintain a consistent routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music. 1 mg